My Brain Needs Breaks, (Paperback)

<p><b>My Brain Needs Breaks</b></p>A Children's Book About Movement, Sensory Needs &amp; Self-Regulation (Ages 4-10)<p>Sometimes, bodies feel wiggly.<br>Sometimes, brains feel too full.</p><p>In <i>My Brain Needs Breaks</i>, children learn that needing movement, rest, and sensory breaks is a healthy and helpful way to care for a busy brain - not a problem or a failure.</p><p>This reassuring story helps kids: </p><ul><li>Understand their body's signals</li><li>Feel confident asking for breaks</li><li>Learn simple self-regulation tools</li><li>Reduce shame around movement and focus</li></ul><p>Perfect for ages 4-10, this book supports: </p><ul><li><p>Children with ADHD or sensory processing differences</p></li><li><p>Classrooms and homeschooling families</p></li><li><p>Therapists, counselors, and caregivers</p></li></ul><p>Because breaks don't mean something is wrong - they mean a brain is working hard.</p>

• My Brain Needs Breaks, (Paperback)
• Author: Independently Published
• ISBN: 9798249694807
• Format: Paperback
• Publication Date: 2026-02-08
• Page Count: 36